ACT through Challenges: My Latest NHBR Column

ACT is a good roadmap for a meaningful life. A = accept your thoughts and feelings, C= connect with your values, and T= take effective action. Start with understanding what is bothering you; it can be easy to get districted by tangential issues so take time to drill down to what is at the source. Connecting with your values has long been a key theme in my life. Courage and hope are two important ones for me. What among your values help you manage challenging situations? Taking action follows more easily once we identify thoughts and feelings and then apply our values. “It's a shallow life that doesn't give a person a few scars,” observes Garrison Keillor. But there are steps we can take to make life better. You can read my New Hampshire Business Review column at: https://read.nhbr.com/nh-business-review#2026/09/11/?article=4422249    

Douglass Teschner